I’ve been going to my spa for about two years now, and I love everything about it.
It’s a holistic spa that focuses on eastern medicinal practices to encourage healthy living and prevent the onset of chronic disease.
It has been the best for my muscles after getting in a car accident several years back. I get massages every two weeks, and I sit in the sauna for an hour once a week. Most people think I’m crazy for sitting in the sauna for that long, but their sauna has this advanced cooling technology built into it. The cooling fans come on every ten minutes to give you a quick breeze of air while you turn around, or transition into another position. I thought the idea of having air conditioning inside the sauna would defeat the purpose of the health benefits, but there is actually some science to being submerged in opposite temperatures in a short amount of time. I used to not be able to stay in the sauna for more than ten minutes, but thanks to the advanced cooling technology, I’m able to stay in much longer and relax my muscles. The heating component of the sauna is definitely the most beneficial part of the healing tool, but the cooling technology brings in a nice balance that I enjoy. If other spas had this type of cooling inside of their saunas, I’m sure that more people would use them. I try to recommend people to my spa because I believe the work they are doing there is ethical and really teaches people how to live healthy in a lasting way.