Best sauna I have ever been in

I love everything about the spa that I go to.

That’s why I have been going for 10 years now since they opened up. It’s a holistic spa that focuses on eastern medicinal practices to encourage healthy living and prevent the onset of chronic disease. It has been the best for my muscles after getting in a car accident several years back. Once a month, I get massages, and I stand in the sauna for an hour once a week. Most people think I’m crazy for resting in the sauna for that long, but their sauna has this advanced cooling technology built into it. The cooling fans come on every few minutes to give a quick breeze of air while you turn around, or transition into another position. I thought the method of having a/c inside the sauna would defeat the purpose of the health benefits, but there is really some science to it that makes sense. It is beneficial to be submerged in opposite rapidly increasing temperatures in a short amount of time. I used to not be able to stay in the sauna for more than a few minutes, but thanks to the advanced cooling technology, I’m able to stay in much longer and relax my muscles. The heating component of the sauna is really the most beneficial part, but the cooling technology brings in a nice balance that I enjoy. If other spas had this type of cooling inside of their saunas, I’m sure that more people would use them. I try to persuade some people to my spa because I know the work they are doing there is ethical and helps people how to live healthy in a lasting way.



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