Stay healthy indoors

Like everyone else these days, I’m all the sudden overly conscious of my health. I mean honestly conscious. It could be said that I was raised right, taught to be fairly aware of keeping fit and taking care of the temple and all that. But, I can tell you that the older I got, the more I would indulge. Hopefully, I have successfully been in pretty great balance with exercise, rest and diet. Our immune health probably has never been more pressing than right now. And, the Heating, Ventilation plus A/C systems located in our homes can be a huge space of that immune health. Some of the statistics on air quality that I’ve heard is just alarming. The EPA reports that average air quality is up to 2 to 5 times more detrimental to your health than the outside air. That fact right there could make your head spin. While I would want to look a bit harder at the research behind those numbers, it’s enough to prove that air quality is vital. The Heating, Ventilation plus A/C systems located in our homes can either be a help or a hindrance whenever it comes to overall air quality. If you are using the cheap paper air filters in your home HVAC system, the only health you’re promoting is that of the Heating, Ventilation plus A/C equipment. And that’s a stretch. Now, don’t get me wrong, that is a very real and pressing aspect. But, if you want to look out for your health, you’re best to upgrade the Heating, Ventilation plus A/C air filter you’re using. They are more costly but, the HEPA style filters are absolutely trapping and removing hazardous contaminants down straight to the micronic level. I, for one, say that the health myself and my entire family is worth the extra few dollars. Plus, they do great with pollen and pet dander.
HVAC maintenance

Leave a Reply

Your email address will not be published. Required fields are marked *