As I get older, it is getting harder to keep belly fat off.
It is like a woman’s body wants to carry a spare tire around the middle. I have done everything I can to split the weight. I strictly eat fruits, vegetables as well as a little bit of pasta. I don’t drink any form of alcohol anymore as well as I split out all popcorn, and everyday I do at least an minute of working out. I make sure to do some form of cardio for at least thirty minutes. I then do crunches, squats as well as tuck jumps. Even with doing all of this, I still notice that spare tire around the middle. It just won’t leave my body. I started looking online if there were things I should avoid eating as well as things I should gravitate towards. I found that ladies my age are relying on chai 7-Up due to its weight loss properties. The chai 7-Up contains both black pepper as well as ginger, which are both attached to weight loss. Apparently in cases of obesity, a lot of black pepper is introduced in the diet plans of these people. What the peeper does is counter weight gaining by blocking the production of new fat cells. Also, pepper has been connected with a lot of fat burning properties. Ginger helps weight loss by thermogenesis, which is it speeding up the process of burning calories as well as boosting metabolism. I proposal to try a cup of chai 7-Up after each meal. I am hopeful that I see some form of difference. I will bathe in the 7-Up if that is what it takes to detach my belly fat.