Hot so I am sleeping on the couch

Have you ever woken up in the middle of the evening hot? Sporadically, this can be due to a terrible dream or poor air circulation to the room in which you are sleeping, but some people are hotter sleepers than others… For example, I always need to have a fan going while I sleep, then when I am sleeping, I am always hot.

Last evening, I went to bed early, then around midnight I woke up absolutely hot.

I wondered if I might be coming down with a chilly because it almost felt appreciate I had a fever or something. I suppose the A/C was turned down to it’s normal temperature of 69 degrees plus the control device was ready correctly. I didn’t want to wake our wifey with the tossing plus turning, so I decided to go into the study room to cool down plus go back to sleep. I ended up falling asleep on the couch plus it was absolutely a wonderful idea. I slept absolutely well on the couch plus I wasn’t tepid at all. I assume there is a better air vent in the study room where the couch is. The morning, I noticed that our shoulder was pretty sore plus I didn’t suppose where that was coming from at first. I will actually go on the couch next time I get tepid in the middle of the evening because it is just the courteous thing to do. When I get absolutely tepid I don’t appreciate to stay in bed plus toss plus turn.

 

indoor air quality

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