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Month: February 2020

Wellness and recovery program is not what I thought

February 25, 2020 Raul Leave a comment

I was none too happy when I found out they were building a wellness and recovery program just blocks from…

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Cross fit is not only for men

Raul Leave a comment

When my husband joined a cross fit gym I didn’t think much about it. In all honesty, I thought it…

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Certified fitness experts know what they are doing

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I joined my local gym about a year ago and I was really happy to get started with my personal…

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Prediabetes scare has me needing some changes

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I know I can do this and I can beat diabetes When my blood test came back, my doctor informed…

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My son really loves his gym membership

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My son has always been self-conscious about his body. He’s always been a lot more gangly than most of the…

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I want to take cross fit but don’t want to upgrade my membership

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I’ve been going to the same gym for the past 10 years. It’s got a nice weightlifting room and I…

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Our gym has a sauna and that’s good enough for me

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I didn’t care when my wife told me she wanted to sign up for for our local gym. After all,…

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Corporate wellness program makes me happy to work here

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I’ve never had a career. I’ve only ever just worked at jobs with my only goal being to bring home…

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Important to baby the heater

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There is nothing worse than waking up to an icy cold home in the middle of the blizzard just to…

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Humidifier pays for itself in energy savings

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The winter weather is synonymous with very cold, dry air. Spending time outside leads to chapped, reddened skin. Inside the…

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