I am a pro when it comes to healing injuries as I have been an athlete for about 50 years now plus have sustained an incredible amount of mangle to my body over that time span.
The body is a new amazing device plus can usually heal itself from almost anything if you work with it.
I have just split out all sugars again from my diet to help aid the entire healing process, as sugar causes a lot of inflammation in the body plus slows down the healing of joints plus whatnot. I was eating much more sugar than normal as my heating, ventilation as well as A/C rep acquaintance where I was staying had way too much sugar in the local business where my pal and I worked. He is honestly overweight but doesn’t seem to understand that he is, however I would rather steer clear of sugar for the rest of my life. My pal and I were working on some air quality systems last week for a local business plus I swear that my heating, ventilation as well as A/C rep acquaintances ate nothing but sugar the whole time. If I eat that much sugar I can instantly think of pain in my joints the same afternoon, so I now just try to stay away from all added sugar so that I am not in so much pain. I was working on a geothermal heat pump with my heating representative a few weeks ago for a new company plus I was in so much pain with my knees that I had to go home. So now I am splitting out all sugars plus working on healing these knees once plus for all.